Effects of high-intensity interval training with an eccentric hamstring exercise program in futsal players: A randomized controlled trial
(2023)
Journal Article
Gómez, E. M., Atef, H., Elsayed, S. H., Zakaria, H. M., Navarro, M. P., & Sulé, E. M. (2023). Effects of high-intensity interval training with an eccentric hamstring exercise program in futsal players: A randomized controlled trial. Medicine, 102(31), Article e34626. https://doi.org/10.1097/md.0000000000034626
Background: Physiotherapy protocols based on high-intensity interval training (HIIT) or eccentric hamstring exercises like Nordic Curl (NC) have been scarcely studied in futsal players. The objective of this study was to compare the effectiveness of... Read More about Effects of high-intensity interval training with an eccentric hamstring exercise program in futsal players: A randomized controlled trial.