Outputs (2)

Effect of different types of exercise on sleep deprivation and functional capacity in middle aged patients after coronary artery bypass grafting (2020)
Journal Article
Atef, H., Helmy, Z., & Farghaly, A. (2020). Effect of different types of exercise on sleep deprivation and functional capacity in middle aged patients after coronary artery bypass grafting. Sleep Science, 13(2), 113–118. https://doi.org/10.5935/1984-0063.20190136

Time-efficient and computer-guided sprint interval exercise training for improving health in the workplace: A randomised mixed-methods feasibility study in office-based employees (2020)
Journal Article
Metcalfe, R. S., Atef, H., Mackintosh, K., McNarry, M., Ryde, G., Hill, D. M., & Vollaard, N. B. (2020). Time-efficient and computer-guided sprint interval exercise training for improving health in the workplace: A randomised mixed-methods feasibility study in office-based employees. BMC Public Health, 20, Article 313. https://doi.org/10.1186/s12889-020-8444-z

Background The efficacy of high-intensity interval training (HIT) as a time-efficient exercise strategy for beneficially modifying risk factors for cardiovascular disease has repeatedly been demonstrated in controlled laboratory settings. However, t... Read More about Time-efficient and computer-guided sprint interval exercise training for improving health in the workplace: A randomised mixed-methods feasibility study in office-based employees.