Reduced-Exertion High-Intensity Interval Training as a Novel Therapeutic Approach for Insomnia
(2021)
Journal Article
Atef, H., & Muka, T. (2021). Reduced-Exertion High-Intensity Interval Training as a Novel Therapeutic Approach for Insomnia. Frontiers in Psychiatry, https://doi.org/10.3389/fpsyt.2021.754171
Sleep deprivation, and decline in cardiorespiratory fitness are among many of the mortality risks found among different sleep and cardiorespiratory conditions. Control of these mortality risks may not only improve the condition-but in some times- may... Read More about Reduced-Exertion High-Intensity Interval Training as a Novel Therapeutic Approach for Insomnia.